Some research studies have found that people who have a pet have healthier hearts, stay home sick less often, make fewer visits to the doctor, get more exercise, and are less depressed. Pets may also have a significant impact on allergies, asthma, social support, and social interactions with other people.
Emotional support animals have been shown to help people manage their mental health issues, with individuals citing the benefits that their dogs, cats, and other pets have in managing panic attacks, anxiety, and depression.
