Is algal oil the new fish oil? The benefits of algal oil.
The need for more omega-3 fats in the human diet has led to a greater consumption of oily fish and supplements. This has negatively impacted the environment, due to over-fishing in the oceans, and contributed to a decline in fish supply.
There is then a global need for alternative sources of omega-3 fats due to over-fishing, contamination, and the destruction of marine wildlife ecosystems.
Algal oil has some benefits over other vegan-friendly oils, as it directly provides the EPA and DHA without requiring the metabolic conversion process. It is also able to be grown in a contaminant free environment without taking from the ocean.
This makes it a better option for the environment and provides a cleaner end product without high cost filtration systems.